Doublebarrelrecords-Self-Care Companions

Self-Care Magazine — Journal

Devenez la meilleure version de vous-même

4 min lecture

Meet Self-Care Journal: know yourself to grow better

Track your habits, discover yourself, and find your life balance.

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3 min lecture

How we designed Self-Care Journal

Discover the design process behind our new product, a journal to track your habits, goals, and emotions to find your life balance.

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5 min lecture

How to set goals and achieve them

Setting goals is a great way to find motivation if you are struggling to maintain a routine.

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4 min lecture

The benefits of journaling: how writing can make you feel better

Keeping a record of your actions and feelings is a healthy habit that can help you understand yourself better and improve your mental health.

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3 min lecture

3 Self-Care Journal ideas to get you started

We've compiled some examples and tips from Self-Care Journal users to give you a boost of motivation.

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