Doublebarrelrecords-Self-Care Companions

Self-Care Magazine — back pain

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4 min. de lectura

5 tips to relieve chronic pain

Chronic pain can affect anyone. Natural chronic pain treatment can help alleviate chronic pain. Try these 5 tips to reduce pain from headaches, injury, or surgery.

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7 min. de lectura

The 5 best lower back pain relief exercises

It is one of the most frequent aches and pains, but it can be solved by incorporating some simple exercises into your daily routine.

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