Doublebarrelrecords-Self-Care Companions

Self-Care Magazine — Relax

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4 min reading

5 tips to relieve chronic pain

Chronic pain can affect anyone. Natural chronic pain treatment can help alleviate chronic pain. Try these 5 tips to reduce pain from headaches, injury, or surgery.

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4 min reading

Self-Care ideas to help you relax and enjoy your vacation

Find out how to wind down, practice Self-Care, and free your mind and body from the stresses of everyday life while you are on vacation.

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4 min reading

Meet Heatbag: a huggable soothing everyday companion

Softness and warmth to relax and relieve the pressures of modern life.

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5 min reading

6 ways to reduce stress and tension throughout your body

Reducing stress not only helps you think clearly, but is a necessary step to long-term physical and mental health.

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6 min reading

The ultimate guide on how to fall asleep faster

From a comfortable room to certain meals, there are a variety of methods to make falling asleep as fast as simply lying in bed.

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