Doublebarrelrecords-Self-Care Companions

Self-Care Magazine

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Self-Care ideas to help you relax and enjoy your vacation

Find out how to wind down, practice Self-Care, and free your mind and body from the stresses of everyday life while you are on vacation.

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How to be more productive during summer

Find out how to be more productive at work during the summer months, whether you’re working at home or at the office.

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Trouble falling asleep? Learn about the benefits of an Eye Mask for sleeping

What is the best eye mask for sleeping? Learn about how wearing an eye mask when you sleep can help you get better sleep and fall asleep more quickly.

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Fear of Missing Out: Why Not Be Proud to Be Present?

Do you have fear of missing out? Try these tips to be more present in the moment, turn off digital distractions, and deal with FOMO.

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Quick Tips to Reduce Stress

How can you reduce stress and improve how you deal with problems that come your way? Read on for a few tips and restore balance when things get hectic.

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