3 ways to feel more comfortable while you sleep
Getting a full night’s sleep is a vital aspect of your overall health and wellbeing–––but there’s more to it than that.
Self-Care Magazine
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5 Self-Care tips for 2021: it’s time to focus on yourself
After a year full of stress and anxiety, we want to propose simple actions for finding wellbeing in the day-to-day.
Meet Heatbag: a huggable soothing everyday companion
Softness and warmth to relax and relieve the pressures of modern life.
6 ways to reduce stress and tension throughout your body
Reducing stress not only helps you think clearly, but is a necessary step to long-term physical and mental health.
The 5 best lower back pain relief exercises
It is one of the most frequent aches and pains, but it can be solved by incorporating some simple exercises into your daily routine.